01 - Welcome to our Blog.

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Welcome to our Blog.

This section (Blog) is for us to provide you with regular tips and info to help you: 
1. Reduce and prevent aches and pains and 
2. Improve your general health and wellbeing. 

Let's face it, we are all pretty busy and short of time, so the information in here will be short and sweet. 

So what topics will we cover? Lots, we will share what we consider to be the most important infomation and recommendations for you to effectively and efficiently maximise your health and wellbeing. 

Hope you enjoy, Martin and Nicole.

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PS. If you didn't know, Blog is short for "Weblog", it's like an online journal in reverse order (ie. newest blog is on top), and don't worry 2 months ago we didn't know what one was either - and now we have one :)